
Strength + cardio
90 Days of Fitness.
A complete training structure for building consistency over 90 days.
- Duration
- 90 days
- Schedule
- 4 sessions / week
€129One payment
Explore 90 Days

ATHLETES & TEAMS
A focused training block, built around one competitive objective.
Explore Sport PerformanceSport, history, schedule and constraints.
Strength, speed and running in one plan.
Your feedback decides what changes.
TRAINING PROGRAMS
Program 1 of 4: 90 Days