WEEKLY PROGRAMMING
Sessions, load and recovery organised day by day.
ATHLETES & TEAMS
Sport Performance.
A focused performance block shaped around one objective, one calendar and the athlete’s exact demands.
Build my performance block
ONE DIRECTION
One objective.A precise structure.
Every assignment starts with the context: competition calendar, current load, environment and performance priority.
The plan then connects field work, strength, recovery and video feedback within one coherent framework.
THE FRAMEWORK
The performance framework.
A focused engagement built around one clearly defined performance outcome.
FIELD & STRENGTH
Assessment, speed, running, strength and conditioning as required.
MOBILITY & RECOVERY
Protocols integrated into the athlete’s actual training rhythm.
PERFORMANCE TEAM
Coordination with the athlete’s staff and selected specialists.
ON THE FIELD
Observe. Adjust. Progress.
Format, duration and location are defined after an initial conversation. Every proposal is built for the assignment.
Build my performance block