Women’s programme · strength, muscle & definition
Recompose.
French and English included
Your eight-week cycle.
24 detailed sessions, from the first set to the last.
- 71-page PDF + phone-friendly reader
- 8 weeks · 24 gym sessions
- 25 exercise guides · advanced option
Self-guided programme. No individual coaching or videos.
ORDER SUMMARY
Your programme.
DRAW RECOMPOSEFrench and English included · personal access€89
One payment. No subscription. Both languages included.
Payment is handled by Stripe. Once confirmed, your files are available on the site.
Look inside the programmeA question before you start? drawyourbody@gmail.com